Apple Smoothie

Smoothies are a staple in our kitchen, and this apple version is one of my all-time favorites, especially when I want something simple, sweet, and satisfying.

This smoothie is packed with real, wholesome ingredients like fresh Honeycrisp apple, creamy Greek yogurt, hearty oats, and a touch of cinnamon. It tastes just like apple pie, but in a cold, creamy, totally drinkable form. I love using a Medjool date to sweeten it naturally because it adds just a hint of caramel flavor… and we all know caramel and apples are a match made in heaven.

It’s quick to blend, easy to customize, and perfect for those cozy fall mornings—or really, any time you’re craving something nourishing and delicious.

Whether you enjoy it as a grab-and-go breakfast or a feel-good afternoon snack, this apple smoothie is one you’ll want to make all fall!

• 1 Honeycrisp apple, peeled chopped (1 cup)
• 1/2 cup milk, use your favorite milk
• 1 scoop vanilla protein powder
• 1/4 cup plain Greek yogurt
• 3 tablespoons old fashioned oats
• 1 tablespoon almond butter, or peanut butter
• 1 Medjool date, pitted and chopped (or 2 teaspoons pure maple syrup)
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon, plus more for sprinkling
• Big scoop of ice, to thicken