High Protein Sour Cream & Onion Dip
Delicious high protein sour cream and onion dip made with protein-packed cottage cheese and flavorful herbs and spices. This easy, healthy sour cream and onion dip is perfect for dipping pita chips, crackers, and veggies, or even using as a dressing or sandwich spread!
Ingredients:
- 1 pint cottage cheese (I used whole milk cottage cheese)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Freshly ground black pepper
- Zest of 1/2 lemon
- 3 tablespoons finely chopped chives, divided
- Pita chips, crackers, or your favorite veggies
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