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Avocado Toast with Roasted Asparagus

Blossom Lady
Sep 29, 2024 06:18 AM
Avocado Toast with Roasted Asparagus

This tasty Roasted Asparagus Avocado Toast highlights the season’s freshest ingredients in a recipe that comes together in about 20 minutes. Layer mashed avocado and roasted asparagus on your favorite toasted multigrain bread, top with a squeeze of lime, optional mint, microgreens and, if you like, an egg.

It’s a delight for breakfast, brunch or a light dinner that will fill you up without weighing you down. This recipe is vegetarian and easily gluten free.

The beauty of avocado toast is the variety of toppings you can add to it. It pairs with so many delicious ingredients! During asparagus season, it’s another way to enjoy this lanky vegetable. Asparagus for breakfast? I mean, why not! If you enjoy savory breakfasts, this recipe is perfect for you. But I wouldn’t stop there. This asparagus and avocado toast is delicious for brunch or a light dinner.

Ingredients:
For the Asparagus
  • 6 (130 grams) Stems of Fresh Asparagus medium size
  • 1 teaspoon Extra Virgin Olive Oil
  • pinch Sea Salt
  • A few grinds of Black Ground Pepper

For the Avocado
  • 1 (228 grams) Ripe Avocado
  • 1/2 Fresh Lime divided
  • 1/8 teaspoon Garlic Powder
  • 1/8 teaspoon Fine Sea Salt

For the Toast
  • 2 Slices Multigrain Sourdough Sandwich Bread or Gluten Free Bread
  • 4 Leaves Fresh Mint chiffonade, then chopped fine
  • Small Handful of Microgreens or Sprouts any variety (I used alfalfa)

Total Time:
20 minutes
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