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MommaCottage Cheese Berry Cobbler 2 months ago
Berry cobbler:Sounds easy & delicious-use splendda...
various recipies
mTomato Bruschetta 2 months ago
must try
Sandra CoyeHello Dolly Bars 2 months ago
Why don't you allow us to download the recipes?
Blossom LadyPoultry Seasoning 2 months ago
JoAnne, if you don't like coriander you can just s...
JoAnnePoultry Seasoning 2 months ago
Can I use any other ingredient for the coriander?
You are welcome, Dolly :)
DollyBaked Goat Cheese Dip 3 months ago
Thank you.
I'm glad you liked it, Susan! 
SusanLavender Lemon Drop Martini 4 months ago
Sounds delicious!

Peanut Butter and Jelly Smoothie

Blossom Lady
Jan 04, 2025 01:06 PM
Peanut Butter and Jelly Smoothie

This healthy Peanut Butter and Jelly Smoothie is made with strawberries, blueberries, peanut butter, and almond milk – and it’s my favorite smoothie!

This smoothie tastes like peanut butter and jelly – except it has no grapes. The peanut butter is a great source of protein and keeps me full until lunch. This drink has 6 grams of protein, 8 grams of fiber, and less than 225 calories. I usually add a scoop of unflavored protein such as pea protein powder.

Healthy smoothies are my go-to! I always used to order this PB&J smoothie at my local gym years ago. I think it’s the best smoothie recipe, and I often make it at home because I love it so much.

Ingredients:
  • 3/4 cup frozen blueberries
  • 3/4 cup sliced fresh strawberries
  • 3/4 cup unsweetened vanilla almond milk, or milk of choice
  • 1 tbsp peanut butter
  • 5 to 6 drops liquid stevia , or sweetener of your choice
  • 1/4 cup ice
  • 1 scoop unflavored protein powder, optional

Prep Time:
5 minutes
Total Time:
5 minutes
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