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Absolutely worth the effort and time :)
Just try it, you won't regret ;) 
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Cauli "Fish" and Chips

Blossom Lady
Jan 10, 2025 01:01 PM
Cauli "Fish" and Chips

I make my "fish" bites with grated cauliflower, zucchini, cheese and capers as the base and serve it with roasted potato chips and a little tartar sauce. 

It is a really good family recipe that I know is loved by many but perhaps not cooked often enough because, in all honesty, it is a liiiittle bit fiddly. You need to chop, grate, slice, fry, shape, bake and stir. So I have simplified the recipe a little bit, removed a few ingredients and made the method easier. It is a comforting meal, it is easy to adapt to what you have at home, and don't have any weird flavors (good with kids).

Ingredients:
Cauli "Fish"
  • 1 zucchini / courgette
  • 1 cauliflower (approx 500 g / 1 lb)
  • 2 spring onions or shallots (or any onion you have at home)
  • 1 garlic clove
  • 2 tbsp capers
  • 100 g / 1 cup almond flour
  • 60 g / 2/3 cups grated cheese (parmesan or any cheese you have at home)
  • 2 eggs
  • 1/2 lemon, juice (save the other half for the sauce)
  • Olive oil
  • Salt

Potato Chips
  • 1 kg / 2 lb firm potatoes
  • 2 tbsp olive oil
  • Salt

Tartar Sauce
  • 2 tbsp capers
  • 250 ml / 1 cup natural yogurt
  • 100 ml / 1/3 cup mayonnaise
  • 1/2 lemon, juice
  • 1 handful fresh dill (or any fresh herb you have at home)

Mashy Peas
  • 150 g / 1 cup frozen green peas (thawed)
  • 10 mint leaves
  • 2 tbsp olive oil
  • salt and pepper, to taste

Total Time:
60 minutes
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