Air Fryer Keto Breaded Mushrooms

These gluten-free, air fryer, crispy keto breaded mushrooms make a great side dish to serve with any protein of choice or enjoy as a delicious appetizer with your favorite dipping sauce! Just 4 total grams of carbohydrates or 3 net carbs per serving!

Ingredients:

• 7 ounces cremini mushrooms (or mini portobello), brushed and removed of any dirt
• 3 tablespoon whey protein unflavored
• 1 large egg
• 1 tablespoon heavy cream
• 1 cup crushed pork rinds unseasoned
• ½ teaspoon salt
• ½ teaspoon dried parsley
• ¼ teaspoon onion powder
• ½ teaspoon garlic powder
• ½ teaspoon paprika
• 2 tablespoon grated parmesan (optional, but recommended)