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Air Fryer Butternut Squash Fries with Hot Honey

Blossom Lady
Oct 12, 2024 12:04 PM
Air Fryer Butternut Squash Fries with Hot Honey

Swap the regular ol’ French fries for these yummy Air Fryer Butternut Squash Fries with Hot Honey! The nutty, caramelized flavor of butternut squash combined with the sweet and spicy hot honey sauce is a total match made in heaven.

I swear, every vegetable we put into the air fryer comes out tasting 10 times better. And so, to continue with this awesome air fryer vegetable series, I bring you this delicious air fryer butternut squash fries with hot honey! SO GOOD.

Just make your egg wash and breadcrumb mixture, dunk, and then air fry for only 10 minutes! Seriously, guys, this could not be easier.

Ingredients:
  • 1 butternut squash, peeled, seeded, and cut into 4-6 inch sticks
  • 1 large egg
  • 1 cup panko bread crumbs
  • ¼ cup all-purpose flour
  • 1 teaspoon sea salt
  • ½ teaspoon ground black pepper
  • 2-3 tablespoons avocado oil

Sauce
  • ¼ cup garlic chili sauce
  • ¼ cup honey
  • 3 tablespoons rice vinegar
Prep Time:
30 minutes
Cook Time:
10 minutes
Total Time:
40 minutes
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