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I'm glad you liked it, Susan! 
SusanLavender Lemon Drop Martini 18 days ago
Sounds delicious!
Dear Shelly, I'm sure you are going to love it! 
ShellyStrawberry Cream Cheese Pie 22 days ago
Sounds good can’t wait to try it with the strawber...
Blossom LadyBoston Cream Pie 1 month ago
Dear Liz,Yes, the cup measurements are American, d...
LizBoston Cream Pie 1 month ago
Can you tell me if the cup measurement s are Ameri...

Pina Colada Smoothie

Blossom Lady
May 17, 2025 02:47 AM
Pina Colada Smoothie

Get a taste of summer with this refreshing Pina Colada Smoothie. Packed with flavor and protein, it’s a fabulous workout recovery smoothie or poolside sipper.

You can serve this easy Pina Colada Smoothie as a healthy breakfast or post-workout snack OR as a healthier, non-alcoholic twist on the classic beachy cocktail. Kids love it as much as the adults!

Healthy indulgence – Greek yogurt and unsweetened fruit give this smoothie its creamy sweet flavor.

Protein packed – Add your favorite protein powder to make it even more satisfying.

Nonalcoholic Pina Colada – We use rum extract to make this blended drink taste even more like the real thing!

Refreshing and Easy – Sip this smoothie any time of year for an instant taste of the tropics.

Ingredients:
  • 6 large ice cubes
  • 6 ounce vanilla flavored greek yogurt
  • 1 cup pineapple frozen, fresh or canned
  • 1 large banana
  • ¾ teaspoon rum flavoring
  • 2 Tablespoons unsweetened coconut milk
  • toasted coconut and cherries for garnish optional
  • protein powder optional
Prep Time:
5 minutes
Total Time:
5 minutes
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