Comments

you forgot share so I could send these great recip...
DeborahSweet Potato Casserole Recipe 4 months ago
Thanks
DeborahVegetarian Baked Taquitos 4 months ago
I love all the choices in this email 
vida vadherBroccoli Gratin 6 months ago
Please send me this recipe for my family thank you
vida vadherCreamy Spinach Tortellini Soup 6 months ago
Please send me your recipe and where I can buy yel...
MommaCottage Cheese Berry Cobbler 9 months ago
Berry cobbler:Sounds easy & delicious-use splendda...
various recipies
mTomato Bruschetta 9 months ago
must try
Sandra CoyeHello Dolly Bars 10 months ago
Why don't you allow us to download the recipes?
Blossom LadyPoultry Seasoning 10 months ago
JoAnne, if you don't like coriander you can just s...

Pina Colada Smoothie

Blossom Lady
May 17, 2025 02:47 AM
Pina Colada Smoothie

Get a taste of summer with this refreshing Pina Colada Smoothie. Packed with flavor and protein, it’s a fabulous workout recovery smoothie or poolside sipper.

You can serve this easy Pina Colada Smoothie as a healthy breakfast or post-workout snack OR as a healthier, non-alcoholic twist on the classic beachy cocktail. Kids love it as much as the adults!

Healthy indulgence – Greek yogurt and unsweetened fruit give this smoothie its creamy sweet flavor.

Protein packed – Add your favorite protein powder to make it even more satisfying.

Nonalcoholic Pina Colada – We use rum extract to make this blended drink taste even more like the real thing!

Refreshing and Easy – Sip this smoothie any time of year for an instant taste of the tropics.

Ingredients:
  • 6 large ice cubes
  • 6 ounce vanilla flavored greek yogurt
  • 1 cup pineapple frozen, fresh or canned
  • 1 large banana
  • ¾ teaspoon rum flavoring
  • 2 Tablespoons unsweetened coconut milk
  • toasted coconut and cherries for garnish optional
  • protein powder optional
Prep Time:
5 minutes
Total Time:
5 minutes
Like!
Add to bookmarks
Assign tags
Loading...
No comments