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Parmesan Baked Cod Recipe With Lemon

Blossom Lady
Sep 15, 2021 04:26 AM
Parmesan Baked Cod Recipe With Lemon

Mild tasting cod encased in a flavorful, crispy crust, this Parmesan baked cod is a simple and delicious way to add healthy seafood to your weekday menu. High in protein and low in fat, inexpensive cod is a great choice. Cod is a mild tasting white fish that easily adapts to a variety of cooking methods. It can be baked, fried, poached, broiled, or steamed. Use its mild flavor as a base for delicious seasonings and sauces. I love cod in these stunning fish tacos with orange salsa. I purchase cod fillets at the meat counter of my grocery store. Using frozen cod is okay but I find that it tends to be more watery.

For this easy recipe, spread a little mayonnaise on each fillet before lightly coating it with a mixture of shredded Parmesan cheese, parsley, lemon zest, and paprika. Place the cod fillets on a baking rack set on a sheet pan for added crispness. Pop them in the oven for 20-25 minutes, until the coating is crispy and the fish is done. So simple and delicious. Don’t you think they look really great, too? Serve the Parmesan baked cod fillets with a wedge of lemon and a sprinkling of fresh parsley.

Ingredients:

  • 4 boneless cod fillets (about 4 oz. each)
  • 2 tablespoons mayonnaise
  • ½ cup freshly grated Parmesan cheese
  • 1 tablespoon dried parsley
  • 1 teaspoon lemon zest
  • ½ teaspoon sweet paprika
  • ¼ teaspoon coarse ground black pepper
  • Optional: lemon wedges for serving
Prep Time:
15 minutes
Cook Time:
25 minutes
Total Time:
40 minutes
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1 comment
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Sep 16, 2021 01:45 PM

Baked Parmesan cod