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Keto Bone Broth Smoothie

Blossom Lady
Dec 29, 2023 03:27 PM
Keto Bone Broth Smoothie

This nutty, chocolate Keto Bone Broth Smoothie is packed with 27g of protein and only 6g net carbs.

Smoothies are an amazing way to get a generous serving of protein, fiber, and nutrients in a convenient glass. However, smoothies are always typically loaded with fruit and sugar and not generally a low-carb option. But is it possible to get the nutritious benefits of smoothies without the carbs?

Yes. Cue this keto bone broth smoothie. This keto protein shake is packed with nutrients, 55% of your daily recommended protein, and only 6g net carbs.

  • 1 cup unsweetened coconut or almond milk
  • 1–2 scoops bone broth protein
  • 1/2 avocado, frozen
  • 1 tablespoon almond butter or peanut butter
  • 1 tablespoon unsweetened cocoa powder
  • 3/4 cup crushed ice
  • 1 tablespoon keto-friendly sweetener
  • Cinnamon, for topping

Prep Time:
2 minutes
Total Time:
2 minutes
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