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Dear Dusty,The pleasure is all mine  
Dusty CallahanDelicious Eggplant Appetizer 11 days ago
Please continue to send easy & tasty recipes… Than...
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Trust me, Carol, you'll love them! :)
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have to try some of these recipes!
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Thank you, Rita!
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I love your recipes   
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Blueberry Kale Smoothie

Blossom Lady
Dec 30, 2023 02:52 AM
Blueberry Kale Smoothie

This Blueberry Kale Smoothie is packed with antioxidants and fiber and low in calories. It’s an easy smoothie recipe and the perfect way to get more of your daily greens.

Take on the mornings — or really any part of the day — with this Blueberry Kale Smoothie.
Besides kale and blueberries, this smoothie contains floral honey, spicy ginger, and banana to ensure a creamy consistency.
You know we’re pretty keen on smoothies around here. They’re easy to make, can energize you in a pinch, and are chock full of nutritious ingredients.

This smoothie is no different. The heartiness of kale and banana fill you up while the sweetness of blueberries and honey almost make you forget there’s kale in there. But there is. Promise.

Ingredients:
  • 1 cup unsweetened almond milk
  • 1 cup chopped kale, packed
  • 1 frozen banana, sliced
  • 1 1/2 cups blueberries, fresh or frozen
  • 1 tablespoon honey
  • 1 teaspoon grated fresh ginger
Prep Time:
5 minutes
Total Time:
5 minutes
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