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High Protein Omelette

Blossom Lady
Apr 07, 2026 01:20 PM
High Protein Omelette

High protein omelette packed with spinach, feta, sundried tomatoes, and eggs, this delicious low-calorie breakfast will keep you satisfied for hours!

This high protein omelette is just what you need to start your day off right. A good savory breakfast with eggs is typically what’s on my morning menu! Typically, I’ll enjoy breakfast egg muffins, avocado toast with eggs or a fluffy, flavorful omelette like this one.

Packed full of protein and healthy fats while being low in calories, eggs are the perfect way to keep you feeling full until lunch. Plus, they are loaded with important vitamins, minerals and other nutrients.

Ingredients:
  • 3 eggs
  • salt & pepper, to taste
  • ½ tsp butter
  • 1 cup spinach, or greens of choice
  • 1 Tablespoon sun-dried tomatoes, chopped or sliced
  • 1 Tablespoon feta cheese
Prep Time:
5 minutes
Cook Time:
5 minutes
Total Time:
10 minutes
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