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Baked Chicken Tenders

Blossom Lady
Mar 08, 2026 03:27 PM
Baked Chicken Tenders

These Baked Chicken Tenders are tossed in a flavorful batter and coated in crispy, buttery panko breadcrumbs. They’re juicy on the inside, crispy on the outside, and taste amazing with your favorite dipping sauce. Try them with the Honey Mustard Sauce!

This one goes out to my kid, who has been obsessed with chicken tenders for life! These amazing Baked Chicken Tenders are honestly something I could make by the truckload and they would still disappear instantly.

Ingredients:
Chicken
  • 1 lb. boneless skinless chicken breast, or tenderloins
  • Salt/pepper, to taste

Batter
  • 1 egg, whisked
  • 2 tablespoons sour cream
  • 2 tablespoons flour
  • 1 teaspoon Dijon mustard
  • 1 teaspoon hot sauce
  • 1 teaspoon honey
  • ½ teaspoon EACH: salt, garlic powder, paprika

Breadcrumb Mixture
  • 1 ½ cups panko breadcrumbs
  • 3 tablespoons butter, melted
  • ¼ cup Parmesan cheese, grated

Prep Time:
20 minutes
Cook Time:
25 minutes
Total Time:
45 minutes
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