Sunchokes are an excellent prebiotic for your gut ...
Thank you so much, Debra!
Debra AtkinsonBest Homemade Toffee Recipe 1 month ago
Excellent site, recipes delicious
Taj1955@hotmail.comAmazing Bruschetta Chicken 2 months ago
Bruschetta chicken
Where or when is the sugar used in the ingredients...
Marina RazoTiropitas: Phyllo Cheese Triangles 2 months ago
would like yo get more recipes please
Randi ZiringPotato Bake With Garlic and Parmesan Cheese 2 months ago
please send recipe for:   potato bake with garlic ...
D. MarusarzVegan Lentil Sausage Rolls 2 months ago
This recipe sounds delicious. I'm passing it on to...
Arlene JohnsonChocoflan Recipe 3 months ago
Trevor WestChicago Hot Dogs Recipe 3 months ago
Would like to make these a couple of times over th...

Crispy Baked Avocado Fries

Blossom Lady
Apr 28, 2021 01:47 AM
Crispy Baked Avocado Fries

Get the dipping sauce ready — there’s a new fry in town. Avocados have had their time to shine on toast, but now it’s time to turn these bright-green beauties into dreamy veggie fries. We’re talking super crispy and crunchy on the outside, and rich and creamy on the inside. It’s the instant-gratification way to use up that firm avocado sitting on your counter right now. With a few key steps, you can add a batch of crispy avocado fries to dinner. While underripe avocados don’t quite cut it for making avocado toast, they are exactly what you want for avocado fries. They hold up better than their soft and ripe counterparts, who prove to be a little too delicate for fry-making.

While the texture of avocado fries starts out firm, you certainly won’t be eating dense, rock-hard fries — they get totally transformed in the oven. The heat softens the avocados, making them super-tender and creamy and enhancing their overall flavor.Like most fries, a long and lean cut leads to the best crunch-factor — and avocado fries are no exception. Save the cubes for another time and cut your avocado into slices from pole to pole. I like to start by halving the avocado, then cutting each half into four to six even slices, depending on the size of the fruit. This makes for fries that are just the right size; they’re thin enough to achieve a creamy center, but not too thin that they fall apart.


  • 2 firm avocados
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 large eggs
  • 1 1/2 cups panko or regular breadcrumbs
  • Cooking spray
Prep Time:
10 minutes
Cook Time:
10 minutes
Total Time:
20 minutes
Add to bookmarks
Assign tags
No comments