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Spelt And Muesli Morning Buns

Blossom Lady
Aug 13, 2021 06:03 AM
Spelt And Muesli Morning Buns

Hello friends! I’m sneaking in with a baking project for your weekend. A baking project that you might also consider meal planning for your week (because who doesn’t want a warm muesli muffin every morning of the week) . A baking project that could keep you indoors in the air conditioning for the hottest part of the afternoon and make your house smell like bread and success.

This recipe is a true mashup. It’s muesli meets pull-apart bread. It’s breakfast meets afternoon snack. It’s time to soften the butter and preheat the oven – this is a good one!

Despite this bread being packed to the gills with dried fruit, oats, and nuts – it’s really not too sweet at all. The sweetness comes from the fruit itself and isn’t overpowered by refined sugars. These muffins feels more like a hearty and wholesome breakfast bite. If your brain is like mine we might call it… Practically a Salad.

Ingredients:

For the Spelt Dough

  • 1 cup warm room temperature water
  • 1/3 cup flax seeds
  • 2 1/2 teaspoon instant yeast
  • 2 cups all-purpose flour, plus more for kneading
  • 2 1/2 cups spelt flour
  • 1 large egg, at room temperature
  • 1/4 cup lightly packed light brown sugar
  • 1 1/2 teaspoons sea salt
  • 3 tablespoons olive oil

For the Muesli Filling

  • 1/3 cup dried cranberries
  • 1/3 cup diced pitted dates
  • 1/3 cup sunflower seeds
  • 1/2 cup coarsely chopped pecans
  • 2 tablespoons sesame seeds
  • 1 green apple, peeled and diced
  • 2 large eggs
  • 3 tablespoons honey
  • 1/2 cup old-fashioned oats

For the Egg Wash

  • 1 large egg
  • A splash of water
  • A pinch of salt 
Prep Time:
15 minutes
Cook Time:
45 minutes
Total Time:
60 minutes
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