Dear Sandra, you will find it following the link i...
SandraSourdough Pita Bread 4 days ago
What is the Sourdough Starter Recipe please
And taste delicious :)
DorothyRaspberry Muffins 26 days ago
they all look great
The pleasure is mine, Jeri :)
JeriPineapple Fried Rice 1 month ago
thank u for the recipes
Blossom LadyCarrots en Croûte 2 months ago
Thank you, Karol!I also try to follow the healthy ...
Thank you, Jeanne :)I'm here for you!
Emilieann LingleChile Crisp-Glazed Bacon Bites 2 months ago
I would like all the receipts shown hear today.  I...
Karol BCarrots en Croûte 2 months ago
I love new recipes! I'm interested in low sugar, l...

Hawaiian Pot Roast

Blossom Lady
Mar 26, 2022 12:50 AM
Hawaiian Pot Roast

Hawaiian Pot Roast is easy to toss in one pot and cook low and slow until fork-tender. Enjoy tropical flavors from pineapple, pepper flakes, and soy sauce!

Traditional Pot Roast is wonderfully easy to add flavorful spins to. The fork-tender meat perfectly absorbs the taste of the ingredients around it during the long cook time. In this delicious meal that means the beef roast gets its juicy, tangy flavor from Hawaiian gravy.

It’s hard to think of a more perfect comfort food than a roast recipe that makes you feel like you’re on the beach. This delicious recipe does exactly that. The Hawaiian gravy is made with pineapple chunks, red pepper flakes, onion, and soy sauce. The sauce makes the meat tender and infuses it with a tropical flavor. Try serving up the fork-tender pot roast over medium bowls of white rice for a perfectly filling and delicious meal.


  • 3- pound beef chuck roast , boneless
  • 2 tablespoons canola oil
  • 2 teaspoons Kosher salt
  • 1/4 teaspoon coarse ground black pepper
  • 1 yellow onion , diced
  • 1 pound carrots , peeled and cut into 2" chunks
  • 20 ounces canned pineapple chunks , do not drain
  • 3 cups beef broth
  • 1 teaspoon ground ginger
  • 3 garlic cloves , minced
  • 1/3 cup low sodium soy sauce
  • 1/3 cup rice vinegar
  • 1 tsp red pepper flakes
  • 4 green onions , thinly sliced
Prep Time:
15 minutes
Cook Time:
180 minutes
Total Time:
195 minutes
Add to bookmarks
Assign tags
Marg Gwaltney
Dec 19, 2023 08:15 AM

It all looks very delishous

Dec 23, 2023 06:54 AM

It all looks very delishous

Marg, and tastes the same :)

Give it a try!