Comments

laura anastasio mooreTomato Avocado Salad 1 day ago
this looks delicious! I am all about healthy livin...
JuneMaple Pecan Bars 5 days ago
Thinking of making this.  Recipe doesn't say what ...
Louise GetzHomemade Onion Rings in Air Fryer 8 days ago
Sounds divine
CynthiaHarry Potter Pumpkin Juice 1 month ago
great recipes
You will get severe gas if you don't introduce sun...
Margaret WagnerFirecracker Salmon 1 month ago
Firecracker salmon
thank you!
DarleneGrilled Vegetables 1 month ago
loved your grilled veggies

Falafel Salad Hummus Bowls

Blossom Lady
Jul 27, 2022 08:24 AM
Falafel Salad Hummus Bowls

I know I just mentioned it the other day, but my goodness do I love the rain. It was so refreshing to get some heavy showers in LA this past weekend! I love how cozy things get when it’s raining, plus I really love how bright, fresh and crisp everything outside seems to get after the rain has passed.

Today we have one of my favorite “bowl” meals for you guys, our Falafel Salad Hummus Bowl! This bowl is filled with so many great flavors and textures and is really great as both lunch and dinner, but my favorite thing about this meal is how portable it is! The only thing I do differently if I’m taking this with me on the go is that I wait to dress the salad until I’m about to dig in. So simple, satisfying and delicious. Enjoy!

Ingredients

falafel balls

2 cups dry chick peas

2 garlic cloves, chopped

¼ yellow onion, chopped

½ bunch curly parsley

½ bunch cilantro

1 tablespoon cumin

3 ½ tablespoons oat flour or all purpose flour

1 teaspoon baking powder

1 teaspoon salt

½ teaspoon cracked black pepper

oil for frying

garlic hummus

2 (15 ounce) cans chick peas, 1 can drained

⅓ cup tahini

1 teaspoon cumin

2 garlic cloves, chopped

zest and juice of 1 lemon

3 tablespoons water

salt and pepper to taste

assembly

3 tablespoons lemon juice

pinch sugar

1 ½ tablespoons extra virgin olive oil

¼ teaspoon salt

⅛ teaspoon cracked black pepper

2 heaping cups shredded romaine

½ English cucumber, quartered and sliced

¼ cup thinly sliced red onion

crumbled feta

lemon wedges 

Prep Time:
40 minutes
Cook Time:
15 minutes
Total Time:
55 minutes
Like!
Add to bookmarks
Assign tags
Loading...
No comments