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Healing Curry Butternut Squash Lentil Soup (with a slow cooker option!)

Blossom Lady
Nov 06, 2022 08:19 AM
Healing Curry Butternut Squash Lentil Soup (with a slow cooker option!)

Healing curry butternut squash lentil soup that’s vegan, protein-packed, and incredibly nourishing. You’re going to love this creamy, flavorful soup that’s packed with anti-inflammatory ingredients! Make it on the stovetop or in your slow cooker for ease.

This soup is SUPER easy to make and I even have a slow cooker option for you available in the note section. It’s great if you’re trying to incorporate more plant-based meals into your diet too. Best of all, this soup is lovely for helping you heal after you’ve been sick — you’ll find plenty of superfoods, anti-inflammatory ingredients and herbs in this recipe. Time to make it ASAP!

Ingredients:

  • ½ tablespoon coconut oil or olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon freshly grated ginger
  • 1 yellow onion, diced
  • 1 large carrot, thinly sliced or diced
  • 1 medium (2 pound) butternut squash, peeled and cubed (about 5-6 cups diced)
  • 1 tablespoon yellow curry powder
  • 1 tablespoon freshly grated turmeric (or 1 teaspoon ground turmeric)
  • 1 (15 ounce) can light coconut milk
  • 3 cups organic low sodium vegetarian broth
  • 1 cup green or brown lentils, rinsed and sorted
  • 2 tablespoons all natural creamy peanut butter or cashew butter
  • ¾ teaspoon salt, plus more to taste
  • Freshly ground black pepper
  • 3 cups organic spinach
Prep Time:
20 minutes
Cook Time:
30 minutes
Total Time:
50 minutes
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