Chicken on a Stick

Looking for a new, exciting way to enjoy chicken fingers? Try Chicken Fingers on a Stick! A unique twist on a classic recipe that everyone can enjoy. They are easy to make and even more fun to eat!

Don’t ask me why, but kids LOVE anything on a stick! Or so I’ve found. Popsicles, corn dogs, shish kabobs….put it on a stick and watch what happens! It just makes eating so much more enjoyable for them. I decided to test out this theory and go for chicken fingers on a stick. I added a dipping sauce to increase the fun factor and they were a huge hit! The best part? This recipe is super healthy! It’s low in fat and high in protein and fiber, especially if you use a wholesome cereal for the coating.

Ingredients:

2 cups cornflakes, whole wheat flakes or other flakey cereal

2 teaspoon kosher salt, divided

1 pound chicken tenders, remove white stringy tendon

1 cup buttermilk

1 package popsicle sticks

cooking oil spray