Tofu and Veggie Stir Fry in Sweet Ginger Sauce
Jun 04, 2023 08:35 PM
Enjoy a delicious and healthy Tofu and Veggie Stir Fry in Sweet Ginger Sauce. This colorful and flavorful dish features tofu,carrot, broccoli, all cooked to perfection and coated in a sweet and savory ginger sauce. It's a quick and easy vegetarian meal that's packed with nutrients and bursting with taste. This Tofu and Veggie Stir Fry pairs chewy tofu and tender-crisp vegetables with an irresistible sweet ginger sauce for the perfect weeknight dinner. It’s great for meal prep, too!
Ingredients:
SWEET GINGER SAUCE
- 4 tablespoons soy sauce, or liquid aminos
- 2 tablespoons maple syrup, or agave
- 1 teaspoon minced ginger
- 3-4 cloves of finely minced garlic
- 1 tablespoon rice wine vinegar
STIR FRY
- 1 lb block of firm tofu, pressed, (454g)
- pinch sea salt and pepper
- 2 teaspoons oil , neutral and high smoke point (eg. avocado oil)
- 2 teaspoons sesame oil
- 2 heads broccoli, (168g) large stem removed and chopped
- 1 large carrot, peeled and julienned
- 2 teaspoons cornstarch + 2 teaspoon water for a cornstarch slurry
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