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Tofu and Veggie Stir Fry in Sweet Ginger Sauce

Blossom Lady
Jun 04, 2023 08:35 PM
Tofu and Veggie Stir Fry in Sweet Ginger Sauce

Enjoy a delicious and healthy Tofu and Veggie Stir Fry in Sweet Ginger Sauce. This colorful and flavorful dish features tofu,carrot, broccoli, all cooked to perfection and coated in a sweet and savory ginger sauce. It's a quick and easy vegetarian meal that's packed with nutrients and bursting with taste. This Tofu and Veggie Stir Fry pairs chewy tofu and tender-crisp vegetables with an irresistible sweet ginger sauce for the perfect weeknight dinner. It’s great for meal prep, too!



  • 4 tablespoons soy sauce, or liquid aminos
  • 2 tablespoons maple syrup, or agave
  • 1 teaspoon minced ginger
  • 3-4 cloves of finely minced garlic
  • 1 tablespoon rice wine vinegar


  • 1 lb block of firm tofu, pressed, (454g)
  • pinch sea salt and pepper
  • 2 teaspoons oil , neutral and high smoke point (eg. avocado oil)
  • 2 teaspoons sesame oil
  • 2 heads broccoli, (168g) large stem removed and chopped
  • 1 large carrot, peeled and julienned
  • 2 teaspoons cornstarch + 2 teaspoon water for a cornstarch slurry
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