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Dear Dusty,The pleasure is all mine  
Dusty CallahanDelicious Eggplant Appetizer 11 days ago
Please continue to send easy & tasty recipes… Than...
Thank you, Rita! I'm glad to know you enjoy the re...
Trust me, Carol, you'll love them! :)
Rita LeannaApple Pie Cookies 18 days ago
thank you so much for all your recipes     I love ...
CarolStuffed Baked Paccheri 26 days ago
have to try some of these recipes!
Blossom LadyFried Corn 1 month ago
Thank you, Rita!
Rita LeannaFried Corn 1 month ago
I love your recipes   
Dear Jacqui, so glad that you loved the Mango Chic...
JacquiMango Chicken Curry 1 month ago
I chanced across your Mango chicken curry recipe a...

Immune Boosting Wellness Smoothie

Blossom Lady
Jan 07, 2024 02:43 AM
Immune Boosting Wellness Smoothie

Immune boosting wellness smoothie packed with nourishing ingredients like fresh ginger, turmeric root, spinach, raw or manuka honey, pineapple, banana and black pepper. This immune boosting smoothie is great for digestion, packs anti-inflammatories and tastes delicious! Enjoy it for an easy, refreshing breakfast or snack whenever you’re feeling under the weather.

Ingredients:

  • 1 frozen ripe banana
  • 1 cup frozen pineapple
  • 2-3 cups organic spinach
  • 1 knob fresh ginger, peeled (about 2 inches of ginger)
  • 1 knob turmeric root, peeled (about 2 inches fresh turmeric)
  • ½ tablespoon manuka or raw honey
  • ⅕ teaspoon freshly ground black pepper (or a just couple grinds)
  • ½-¾ cup almond milk or coconut milk

Prep Time:
5 minutes
Total Time:
5 minutes
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