Lemon Ginger Turmeric Shots

Make these easy homemade lemon ginger turmeric shots for wellness or a quick healthy boost! They’re full of immune-boosting vitamins and minerals. Best of all, they’re super easy to make with a juicer or blender with only four ingredients.

Health Benefits

•  Lemons are a good source of vitamin C, citric acid, and iron, all of which help build immunity and support overall health and wellness.
• Ginger is believed to support the immune system, and “is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA,” according to WebMD.
•  Turmeric is rich in vitamin C, vitamin B6, manganese, and more, and has been used for centuries for its powerful anti-inflammatory and antioxidant properties.
• Black Pepper contains piperine, which improves the body’s absorption of curcumin, the main active ingredient and anti-inflammatory and antioxidant compound found in turmeric. That means that without black pepper, you may miss out on some of the healthy properties of turmeric. So don’t skip the pepper!

Ingredients:

• 5 lemons
• 6 inches fresh ginger
• 4 inches fresh turmeric
• 1/4 teaspoon black pepper