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Vegan Sesame Crusted Avocado Salad

Blossom Lady
Jan 11, 2025 12:48 PM
Vegan Sesame Crusted Avocado Salad

I have to admit that I had my doubts about this recipe. While I was coating each avocado wedge in almond flour and sesame seeds, I couldn’t help but think that it was a waste of time (and two ripe avocados) to bake them when they tastes perfectly good au natural in a salad. We’ve done some previous baked avocado experiments and even if some of them were pretty good, they were honestly just as good raw. But my husband had his mind set on these. He said that “They will almost look like fried chicken wings” which made me exactly zero percent more keen on the idea.

But when we took out the tray with golden crusted sesame avocado wedges from the oven, they did actually look pretty good. The texture really is key here. The crust is firm and crunchy and when you bite into it the avocado inside almost melts with softness. The almond flour gives the crust a sweet nuttiness. Since we wanted to keep this recipe vegan, we tried aquafaba (chickpea brine) instead of egg to bind the coating to the avocado flesh and it worked like a charm. It holds the coating firmly in place and you can’t taste it at all. I also love the idea of using chickpeas in a salad and the brine for coating. No waste!

So, for all you avocado lovers that already eaten your own weight of guacamole, avocado toasts, avo-choco mousse and other desserts. Here is a new one for you to try.

You can make these as snacks and serve with a dipping sauce. I imagine a sweet soy-based dip, chimichurri, srirachamayo or yogurt dip would be good. In this recipe we have instead used them in a simple salad with quinoa, chickpeas and green grapes and Asian flavored dressing that pairs great with the sesame crust.

Ingredients:

Sesame Crusted Avocado Wedges
  • 2 avocado
  • 1/2 cup aquafaba (the brine from the chickpeas in the salad)
  • 1 tbsp lemon juice
  • 1/2 cup / 50 g almond flour
  • 1/2 cup / 75 g sesame seeds
  • 1 tsp sea salt flakes

Quinoa Salad ingredients
  • 1/2 cup / 85 g raw quinoa
  • 70 g / 1 small bag lettuce (baby kale, lamb’s lettuce, watercress or lettuce of choice)
  • 1 x 400 g / 14 inch tin cooked chickpeas (save the brine)
  • a handful green grapes, halved
  • 10 cm / 4 inch cucumber, thinly sliced
  • a handful toasted almonds, chopped

Dressing
  • 2 tbsp soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp rice vinegar or apple cider vinegar
  • 1 tbsp maple syrup

Total Time:
30 minutes
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