3 Ingredient Cottage Cheese Egg Muffins

These egg muffins or egg bites have a silky smooth and soft texture and taste better than store bought ones. They are also high protein, low carb and keto-friendly. You only need 3 ingredients to make them and you can easily customize them with different mix-ins. They also store well for a quick breakfast, lunch or snack.

These egg muffins taste very much like sous vide egg bites but without all the work and are much cheaper to make at home. They have such a wonderful smooth and soft texture as a result of adding in the cottage cheese. You can eat them plain or add other mix-ins.

• 8 large eggs
• 1 cup (246g) cottage cheese
• 1/4 tsp salt or to taste