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Gluten Free Low Carb Keto Savory Parmesan Biscotti

Blossom Lady
Jan 11, 2026 07:57 AM
Gluten Free Low Carb Keto Savory Parmesan Biscotti

These crunchy low carb keto Parmesan biscotti are crisp and delicious with any soup you like! 8 grams of protein and just 3 grams of net carbs!

When most people hear the word biscotti, they immediately think of something sweet — a crunchy cookie meant for morning coffee or dessert. But savory biscotti deserve just as much attention, especially if you follow a low-carb lifestyle or keto diet and want something crunchy that isn’t another cracker.

These savory Parmesan Gruyère biscotti are one of my new favorite homemade biscotti recipes to make during the holiday season, serve alongside keto soup, or add to a charcuterie platter.

They’re crisp, deeply flavorful, and completely different from traditional biscotti made with wheat flour, or a sweet biscotti using sugar substitute, vanilla extract, or almond extract.

Ingredients:
  • 1.75 cup sunflower seed flour
  • 2 tsp baking powder
  • 1 tsp dried parsley
  • 1 tsp fresh thyme chopped or 1/2 tsp dried thyme
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 large eggs
  • 1/2 cup shredded Gruyère cheese
  • 1/2 cup grated Parmesan cheese
Prep Time:
10 minutes
Cook Time:
35 minutes
Total Time:
45 minutes
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