Best Gluten Free Low Carb Keto Shepherd’s Pie

These Mini Low Carb Shepherd’s Pie are made in a muffin pan for perfectly portioned servings. These individual keto shepherd’s pie are a classic comfort food for whole family.

• 1 Easy Keto Pie Crust recipe unbaked
• 1 tbsp coconut oil or olive oil
• 1 tsp minced garlic or garlic powder
• 1/2 cup chopped onion
• 1 1/2 lb. ground beef
• 1/4 cup beef broth or chicken broth
• 1 tbsp tomato paste
• 1 tbsp red wine vinegar
• 1/4 tsp salt
• 1/8 tsp black pepper
• 1 cup shredded cheddar cheese or vegan cheese for dairy free
• 2 cups mashed cooked cauliflower (I steamed 1 small head, cauliflower florets were about 4 cups total)
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 tbsp butter or coconut oil
• optional topping: fresh parsley and dried paprika

Easy Keto Pie Crust

• 2 large eggs
• 1 tbsp extra virgin olive oil or room temperature coconut oil or avocado oil
• 1 tsp vanilla extract eliminate for savory pies
• 1/4 cup Monk Fruit Allulose sweetener -eliminate for savory pies
• pinch of salt
• 1 cup coconut flour
• 1/2 cup unsalted butter cold cut into cubes