Spicy Cilantro Avocado Hummus (Vegan, Gluten-Free)
An ultra creamy, healthy, and delicious Spicy Cilantro Avocado Hummus that is vegan, gluten-free, and super quick and easy to make!
This is one of those recipes that combines several of my favorite things. There is little to go wrong when you have chickpeas, avocado, and cilantro in one dish. Wouldn’t you agree?
This Spicy Cilantro Avocado Hummus strikes a perfect balance between light and refreshing & creamy and spicy. This Vegan Tahini-Free Hummus Recipe is:
Healthy. Rich in protein, heart healthy fats, fiber, heavy metal detoxing cilantro! Adaptively spicy. Light & refreshing with its hint of lemon. Super smooth and creamy. Ridiculously quick & easy to make. Gluten-free, vegan, dairy-free, soy-free, nut-free, sugar-free. A healthy and flavorful protein-rich tahini-free Spicy Cilantro Avocado Hummus that is gluten-free, vegan, and super creamy and delicious! This is a versatile recipe! This easy hummus can be used as a dip, a spread, a salad dressing, a pasta sauce + more!
Ingredients:
- 2 cups cooked fresh or canned chickpeas
- 1 ripe avocado
- 1/4 cup fresh cilantro chopped
- 3 tbs lemon juice
- 3 tbs olive oil
- 1 garlic clove
- 1/4 – 1/2 tsp dependent upon how spicy you like things red chili flakes
- 1/4 tsp cumin seeds
- to taste sea salt