Fiesta Chicken

This one-skillet spicy ranch chicken is a quick and easy meal that is perfect for busy weeknights. Made with boneless, skinless chicken breasts and a blend of spices, this dish is flavorful and satisfying. The addition of ranch seasoning and hot sauce gives it a spicy and tangy kick. Serve it with your favorite sides, such as rice or roasted vegetables, for a complete and delicious meal. Ingredients:

• 2 teaspoons extra-virgin olive oil
• 1 pound boneless skinless chicken breasts cut into bite-size pieces
• 1/2 medium yellow onion or red onion, chopped (about 1 cup)
• 1 tablespoon garlic powder
• 2 teaspoons onion powder
• 1 1/2 teaspoons paprika
• 1 1/2 teaspoons dried dillweed
• 1/2 teaspoon cumin
• 1/2 teaspoon kosher salt
• 1/2 teaspoon cayenne pepper use 1/4 teaspoon or less if sensitive to spice
• 1 medium red bell pepper cored and chopped
• 1 medium green bell pepper cored and chopped
• 1 can reduced-sodium black beans (15 ounces) rinsed and drained
• 1 can fire-roasted diced tomatoes in their juices (15 ounces)
• 1 1/2 cups instant brown rice* do not use white minute rice or regular rice as these will cook differently (see note)
• 1 cup low-sodium chicken stock
• 3/4 cup freshly grated cheddar cheese
• Optional for serving: chopped fresh cilantro, diced avocado, plain nonfat Greek yogurt (or sour cream)