Mediterranean Tuna Salad
Jan 24, 2025 03:42 PM
This delicious Mediterranean Tuna Salad is packed with healthy ingredients like tuna, olives, tomatoes, and cucumbers. It’s a perfect summer lunch or light dinner option!
If you are looking for a light and healthy lunch idea, this Mediterranean tuna salad recipe is for you! This no mayo salad is loaded with incredible flavor from the freshest ingredients and comes together in just 15 minutes.
Talk about light and refreshing salad that requires no cooking! The albacore tuna is the main ingredient to creating this wonderful, healthy salad you will want to make all summer long.
The freshly squeezed lemon juice & lemon zest add so much flavor to the salad.
This salad is not only delicious but it’s very quick to put together and there is no cooking involved. That’s what I call a win! It came together in about 15 minutes, and my husband and our kids loved it.
Ingredients:
- 1 red bell pepper, finely chopped
- ½ red onion, finely chopped
- 1 cucumber, cut lengthwise & sliced
- 15 oz albacore tuna fish (drained)
- 2 cloves garlic, minced
- ½ cup chickpeas (garbanzo beans)
- ½ cup black olives, cut in half
- 1 bunch fresh parsley, chopped
- salt and black pepper
- 3 Tablespoon extra virgin olive oil
- juice of 1 lemon
- zest of 1 lemon
Prep Time:
15 minutes
Total Time:
15 minutes
Write a comment
No comments