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I'm glad you liked it, Susan! 
SusanLavender Lemon Drop Martini 12 days ago
Sounds delicious!
Dear Shelly, I'm sure you are going to love it! 
ShellyStrawberry Cream Cheese Pie 16 days ago
Sounds good can’t wait to try it with the strawber...
Blossom LadyBoston Cream Pie 1 month ago
Dear Liz,Yes, the cup measurements are American, d...
LizBoston Cream Pie 1 month ago
Can you tell me if the cup measurement s are Ameri...

Mini Low Carb Shepherd's Pot Pie

Blossom Lady
Jul 06, 2023 08:42 AM
Mini Low Carb Shepherd's Pot Pie

These mini low-carb shepherd's pot pies are a delicious and comforting meal that is also suitable for a low-carb lifestyle. Packed with savory flavors and topped with a crispy cauliflower crust, they are a healthier alternative to traditional pot pies. With a medley of vegetables and tender meat in a flavorful sauce, these individual pot pies are perfect for portion control and easy serving.

Ingredients:

  • Low Carb Coconut Flour Pie Crust
  • 1 tablespoon coconut oil
  • 1 teaspoon minced garlic
  • ½ cup chopped onion
  • 1 ½ lb. ground beef
  • ¼ cup low sodium beef broth
  • 1 tablespoon tomato paste
  • 1 tablespoon red wine vinegar
  • ¼ teaspoon salt
  • ⅛ teaspoon pepper
  • 1 cup shredded cheddar cheese
  • 2 cups pureed cauliflower I steamed 1 small head, florets were about 4 cups total
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 2 tablespoon butter
  • optional topping: fresh chopped parsley and dried paprika
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