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7 Layer Taco Dip

Blossom Lady
May 24, 2021 02:30 PM
7 Layer Taco Dip

7 Layer Taco Dip loaded with beans, avocado, cheeses, veggies, and so much more is an incredible appetizer that will be the highlight of your next party. Quick to prepare and great to make in advance, this dish will become your secret weapon.

At this point, you might be wondering what exactly taco dip is. Well, it contains all your favorite taco ingredients – taco seasoning, refried beans, shredded cheese, veggies, sour cream, and cream cheese — but in dip form! It is best served in a clear baking dish, so you can see all the colorful and tasty layers. Snag your favorite bag of tortilla chips and get ready to snack!

What’s in 7 Layer Taco Dip? Beans: Refried pinto beans work best. You can spread them evenly across the bottom of your serving dish and they are the best for dipping. If you’re not a fan, refried black beans are delicious as well. Sour cream and Cream Cheese: Sour cream adds such an awesome tanginess to the dip. When combined with cream cheese, you get the best of both worlds! Just make sure you let your cream cheese soften at room temperature before you attempt to mix it with the sour cream. Shredded Cheese: Bagged, shredded Mexican cheese is where it’s at! It typically has a combination of cheddar and Monterey Jack. You can also solely use shredded cheddar. But, if you don’t have the time or energy, use your favorite store-bought taco seasoning. Vegetables: Chopped tomatoes, lettuce, green onions, black olives, avocado, and jalapenos are great to sprinkle right on top of your dip — use them all or just pick one!


  • 16 oz refried beans
  • 1 tbsp
  • 4 oz cream cheese softened to a room temperature
  • 12 oz sour cream
  • 3 large avocados mashed
  • 1 cup shredded cheddar cheese
  • 2 large tomato chopped
  • cilantro for garnish
  • 1 avocado for garnish
Prep Time:
20 minutes
Cook Time:
20 minutes
Total Time:
40 minutes
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