Comments

DeniseHealthy Pecan Pie Bars 14 days ago
I look forward to trying your recipes. They look d...
 I like trying me recipes, but I'm pretty sure som...
Gloria SeguraEasy White Bean Soup 2 months ago
Sounds good
Dusty CallahanDelicious Eggplant Appetizer 3 months ago
Eggplant appetizer recipe for eggplant appetizer 
Dusty CallayDelicious Eggplant Appetizer 3 months ago
Interested in you eggplant appetizer recipe And jo...
Dear Dusty,The pleasure is all mine  
Dusty CallahanDelicious Eggplant Appetizer 4 months ago
Please continue to send easy & tasty recipes… Than...
Blossom LadyApple Pie Cookies 4 months ago
Thank you, Rita! I'm glad to know you enjoy the re...
Trust me, Carol, you'll love them! :)
Rita LeannaApple Pie Cookies 4 months ago
thank you so much for all your recipes     I love ...

Vegan Hummus Avocado Wrap

Blossom Lady
May 24, 2021 01:48 PM
Vegan Hummus Avocado Wrap

Looking for the perfect way to make an avocado wrap or use up some leftover guacamole with a wrap sandwich? Try this healthy vegan California-style avocado hummus wrap sandwich recipe with hummus, avocado, and sprouts. Avocado toast may be the latest food trend, but vegans and Californians who love avocado have been adding avocado to sandwiches, toasts, and wraps for decades.

Here's the perfect way to make a simple, healthy avocado wrap for lunch. You can use vegan cream cheese in your wrap, but the hummus is much healthier and less processed, and just as tasty. And you can add some pickles or pickle relish as well.

Ingredients:

  • 1 flour tortilla
  • 3 tablespoons hummus
  • 1/4 avocado (sliced thin)
  • 1/3 cup alfalfa sprouts (or a few leaves of green lettuce or both)
  • 2 to 4 tomato slices
  • Optional: cucumber slices
Prep Time:
5 minutes
Cook Time:
0 minutes
Total Time:
5 minutes
Like!
Add to bookmarks
Assign tags
Loading...
No comments