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Tastes the same, Mardel 
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Creamy Thai Carrot Sweet Potato Soup

Blossom Lady
Nov 01, 2021 01:59 AM
Creamy Thai Carrot Sweet Potato Soup

Is it too soon for soup? When I had a full-blown cold last week, soup sounded like just the ticket. Carrots, sweet potato, and warming Thai curry blended with an unexpected ingredient—almond butter—made it a sweet and spicy, rich soup. I wish it could say it cured me for good (if only soup could), but it definitely made me feel better that evening. And the next morning, when I heated up leftovers for breakfast.

This nutritious, Thai-spiced carrot and sweet potato soup will warm you right up! The tamari almonds are a nice, crunchy touch. Be sure to season this soup with enough salt and lime juice so the flavors really sing. Recipe yields about 8 cups soup (4 servings).

Ingredients:

  • 1 tablespoon coconut oil
  • 2 cups chopped yellow (sweet) onion
  • 2 cloves garlic, minced
  • 1 tablespoon minced fresh ginger
  • 2 tablespoons red curry paste
  • 4 cups low-sodium vegetable broth, plus more if needed
  • ¼ cup raw almond butter or peanut butter
  • 3 cups diced peeled carrots
  • 3 cups diced peeled sweet potatoes
  • ½ teaspoon fine-grain sea salt, plus more to taste
  • Freshly ground black pepper
  • Up to ¼ teaspoon cayenne pepper (optional, if you like spice)

Toppings

  • Minced fresh cilantro
  • Fresh lime juice
  • Roasted tamari almonds (optional, see below)
  • Roasted tamari almonds
  • ½ cup raw almonds, finely chopped
  • 1 tablespoon plus 1 teaspoon low-sodium tamari or coconut aminos
Prep Time:
25 minutes
Cook Time:
20 minutes
Total Time:
45 minutes
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