Pat DelmolinoEasy Cheesy Zucchini Bake 4 days ago
can't wait to try them.  I'm a good cook. Patricia...
Help, I need to verify my size,1.  9.25"2. 9....
JodyHealthy Chocolate Chip Oat Cookies 12 days ago
I have been looking for this healthy chocolate oat...
Delicious, but very fattening, 700.calories per se...
JudyGluten Free Yorkshire Pudding 1 month ago
Round Placemats
Margaret LubbersButtermilk Marinated Air Fryer Whole Chicken 1 month ago
This sounds like an amazing recipe and I can't wai...
Teddie AlconButtermilk Marinated Air Fryer Whole Chicken 1 month ago
Thanks for the teceipe
gloria spargerBrown Sugar Cheesecake 1 month ago
Charlene SmithEggnog Crumble Muffins (with gluten-free option) 1 month ago
Love to try the recipe
Sue HuffinesCabbage Rolls Recipe 1 month ago
I look forward making this cabbage dosj

Cottage Cheese Breakfast Muffins with Bacon

Blossom Lady
Jan 24, 2023 01:23 PM
Cottage Cheese Breakfast Muffins with Bacon

Low-Carb Cottage Cheese Breakfast Muffins with Bacon have egg, Parmesan, almond flour, and a tiny bit of white whole wheat flour. See suggestions to replace the flour for a version that’s Keto and gluten-free.

And these Cottage Cheese Breakfast Muffins with Bacon were definitely a success! And even with the small amount of flour, there are only 7 net carbs per muffin, and 15 grams of protein! Since I first posted this recipe I’ve made these delicious breakfast muffins over and over to keep in the fridge for a grab-and-go breakfast. And these tasty high protein breakfast muffins have been a hit with everyone who tries them!

If you don’t want flour or want a muffin that’s stricter on carbs for Keto or Gluten-Free, this post has some suggestions for adapting the recipe for that as well!


  • 2/3 cup cottage cheese (see notes)
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup white whole wheat flour (see notes for gluten-free option)
  • 2/3 cup almond flour
  • 1 tsp. baking powder
  • 1/2 tsp. salt
  • 3 T water
  • 4 eggs, beaten
  • 3 strips cooked bacon
  • 3 T thinly sliced green onion


Add to bookmarks
Assign tags
No comments