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Blackened Flounder with Pineapple Salsa

Blossom Lady
Oct 03, 2023 07:50 PM
Blackened Flounder with Pineapple Salsa

Lightly spicy Blackened Flounder served with a bright, fresh Pineapple Salsa, Cauliflower Rice, and a Chili-Lime Drizzle! It doesn’t get any better than this easy Whole30, Paleo, Gluten Free summer dinner recipe!


4 4-6 oz. Flounder Fillets or any other whitefish

2-3 Tablespoon Olive Oil

Blackened Seasoning

1.5 Tablespoon Cumin

1.5 Tablespoon Chili Powder

½ Tablespoon Paprika

2 teaspoons Onion Powder

2 teaspoons Garlic Powder

1/2 teaspoons Oregano

½ teaspoons Salt

¼ teaspoons Pepper

Pineapple Salsa

1 pineapple

2-3 avocados

Juice of 1 lime

Small bunch cilantro

½ cup diced tomatoes

Salt and pepper to taste

Cauliflower Rice

2 small or 1 large head cauliflower

Chili-Lime Drizzle

½ cup coconut milk

1 teaspoons lime juice

¼ teaspoons chili powder

¼ teaspoons salt

¼ teaspoons pepper

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