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Chickpea Salad Sandwich

Blossom Lady
Apr 06, 2024 11:17 AM
Chickpea Salad Sandwich

This Chickpea Salad Sandwich takes mere minutes to make, is packed with wholesome ingredients, and the leftover mashed chickpea salad filling saves for several days so you’ll have a quick, satisfying meal on hand when you need it.

Ingredients:
  • 1 (15-ounce) can reduced sodium chickpeas rinsed and drained
  • 3 tablespoons nonfat plain Greek yogurt
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon pure maple syrup or honey
  • 2 teaspoons curry powder plus additional to taste
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • pinch black pepper
  • 2 stalks celery finely chopped
  • 1 green onion finely chopped, plus additional to taste or for garnish
  • 1/4 cup roasted unsalted cashews chopped (or swap almonds or sunflower seeds)
  • 3 tablespoons raisins or golden raisins

For serving: pita, Homemade Naan, toasted bread, crackers, and/or a big bed of greens
Prep Time:
15 minutes
Total Time:
15 minutes
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