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Sesame Tuna Salad

Blossom Lady
Feb 27, 2021 04:29 AM
Sesame Tuna Salad

Canned tuna is a lot more versatile than I think many people realize. In other words, there’s a lot more you can do with it than just mixing with mayo and slapping it between two slices of bread. If you’re tired of the traditional mayo-based tuna salad, give this lighter, brighter, Sesame Tuna Salad a shot. It’s savory with a hint of sweetness and deep nutty undertones, and can be served several ways. Scroll down to see ideas for substitutions and add-ins, as well as a few different ways you can gobble up this tuna salad. If needed, you can substitute the red bell pepper with one shredded carrot. The carrot will supply a similar mild sweetness and a decent amount of crunch. Use a large-holed cheese grater to shred the carrot.

This recipe is great because of all the different ways you can serve it. As shown in the photos, it’s great on crackers or cucumber slices. You can also serve it over a bowl of rice with a few cucumber slices as a nice bowl meal, or use it to fill lettuce wraps (with or without rice). You could even use it to make a more American style wrap sandwich in a large wrap with baby spinach. And lastly, this sesame tuna salad would be a great topper to any bed of greens.


  • 2 tsp soy sauce
  • 2 tsp toasted sesame oil
  • 2 tsp brown sugar
  • 1 tsp sesame seeds
  • 2 5oz. cans chunk light tuna in water
  • 1/2 red bell pepper
  • 2 green onions
Prep Time:
10 minutes
Cook Time:
0 minutes
Total Time:
10 minutes
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