Broccoli: Scientifically Proven Healthy Recipe Blossom Lady Jun 19, 2020 05:51 AM There are dozens of vegetables that are important for a healthy diet. In a head-to-head competition, one vegetable outshines the rest: broccoli. Lately, broccoli has been gaining a reputation as an excellent vegetable due to its high levels of a particularly beneficial compound called sulforaphane. With some early-stage studies showing how this vegetable plays a role in blood sugar control and potentially even has anti-cancer benefits, it's no wonder that broccoli is now called a King of vegetables. A new... broccoli, healthy meals, easy recipe, blossomkitchen Like! Add to bookmarksAssign tags