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MommaCottage Cheese Berry Cobbler 17 days ago
Berry cobbler:Sounds easy & delicious-use splendda...
various recipies
mTomato Bruschetta 22 days ago
must try
Sandra CoyeHello Dolly Bars 27 days ago
Why don't you allow us to download the recipes?
JoAnne, if you don't like coriander you can just s...
JoAnnePoultry Seasoning 1 month ago
Can I use any other ingredient for the coriander?
You are welcome, Dolly :)
DollyBaked Goat Cheese Dip 1 month ago
Thank you.
I'm glad you liked it, Susan! 
SusanLavender Lemon Drop Martini 2 months ago
Sounds delicious!

Spiced Banana Chai Tea Smoothie

Blossom Lady
Feb 07, 2022 05:26 AM
Spiced Banana Chai Tea Smoothie

I love tea, but when the temperature goes up, my cravings for a mug of my favorite hot drink definitely go away for a while. But one day, despite the steamy weather, I was craving the flavors of a Chai tea latte. It sounded fabulous, but I was feeling a bit lazy didn’t want to deal with getting a pinch each spice and ending up with a bit too much cardamom or pepper. Plus I wanted to taste, you know, the actual tea.

This does require a bit of planning. You’ll have to prepare your Chai-infused milk in advance. But if you know you’ll want to make one in the morning, just prep it in the evening when you toss a banana in the freezer.

The next morning you’ll be ready to enjoy a creamy and delicious and refreshing banana smoothie with the perfect hint of vanilla and warm spices.

It’s also perfect if you love a Starbucks Chai Frappuccino, but want to save on calories, sugar, AND money. This version is easy, cheap, and healthy! You can even make it vegan!

Ingredients:

  • 1 cup unsweetenend almondmilk or your choice of dairy or non-dairy milk
  • 1 Chai tea bag (regular or decaffeinated)
  • 1 very ripe frozen banana, cut into chunks
  • 1/4 teaspoon pure vanilla extract
Prep Time:
5 minutes
Cook Time:
5 minutes
Total Time:
10 minutes
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