Crock Pot Black Bean Soup

Anytime I can use my crock pot I am so happy. This Black Bean Soup recipe is a super easy, cost effective vegetarian meal that’s packed with protein and dietary fiber.

Packed with protein and dietary fiber, black beans make for a filling, inexpensive and nutritious vegetarian meal that everyone can enjoy.

Ingredients:

1 tablespoon olive oil

1 onion, diced

3 cloves garlic, chopped

2 cups dried black beans, soaked overnight, rinsed and drained

1 32oz chicken or vegetable stock, low sodium

1/4 cup cilantro, chopped

2 bay leaves

2 teaspoons kosher salt

1 cup water