Healthy Antioxidant Ice Cream

If you’re looking for a serious health boost while not having to give up your favorite frozen treat then you really need to make this Antioxidant Ice Cream.

Having a sweet tooth, I was immediately drawn to the instructor’s version of ice cream. Using just a few simple ingredients she transformed frozen fruit into luscious “ice cream”, loaded with all of the flavor and none of the guilt. Upon returning home, it’s something I started making regularly. I use an entire bag of frozen berries in my recipe, and you can only imagine how good you’re doing your body with each bite.

Ingredients:

12 ounces frozen mixed berries

1 ripe banana

1 tablespoon unsweetened cocoa powder

1/2 cup milk of choice

Optional ingredient Additions:

raw walnuts

chia seeds

hemp seeds

bee pollen

cocoa nibs