Low Carb Keto Sheet Pan Mini Meatloaves
Jun 12, 2023 06:22 AM
Experience the comfort of homemade meatloaf with a low-carb twist in these Sheet Pan Mini Meatloaves. Made with a flavorful blend of ground meat, herbs, and spices, these individual-sized meatloaves are baked to perfection on a sheet pan. The result is juicy, tender, and guilt-free meatloaf that is also suitable for keto and low-carb diets. With the convenience of a sheet pan, this recipe simplifies the cooking process while delivering delicious and satisfying results.
Ingredients:
Sauce
- ⅓ cup tomato puree
- 1 tablespoon Lakanto brown - Optional
- 2 teaspoons coconut aminos (can substitute with apple cider vinegar and Dijon mustard)
- 1 teaspoon water
Meat Loaves
- 1 pound ground beef
- ½ pound ground pork
- ¾ cup crushed pork rinds
- ¾ cup shredded mozzarella cheese (remove if dairy-free)
- 2 large eggs
- ½ teaspoon sea salt (use less if pork rinds contain salt)
- ⅓ teaspoon ground black pepper
- 1.5 teaspoons Italian seasoning
- 2 cloves garlic minced
- 1 teaspoon onion powder
Vegetables
- 10 ounces broccoli florets
- 1 medium zucchini
- 1 medium red pepper
- 2 tablespoons extra virgin olive oil
- ⅓ teaspoon sea salt
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