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Dear Liz,Yes, the cup measurements are American, d...
LizBoston Cream Pie 4 days ago
Can you tell me if the cup measurement s are Ameri...

Immune Boosting Wellness Smoothie

Blossom Lady
Jan 07, 2024 02:43 AM
Immune Boosting Wellness Smoothie

Immune boosting wellness smoothie packed with nourishing ingredients like fresh ginger, turmeric root, spinach, raw or manuka honey, pineapple, banana and black pepper. This immune boosting smoothie is great for digestion, packs anti-inflammatories and tastes delicious! Enjoy it for an easy, refreshing breakfast or snack whenever you’re feeling under the weather.

Ingredients:

  • 1 frozen ripe banana
  • 1 cup frozen pineapple
  • 2-3 cups organic spinach
  • 1 knob fresh ginger, peeled (about 2 inches of ginger)
  • 1 knob turmeric root, peeled (about 2 inches fresh turmeric)
  • ½ tablespoon manuka or raw honey
  • ⅕ teaspoon freshly ground black pepper (or a just couple grinds)
  • ½-¾ cup almond milk or coconut milk

Prep Time:
5 minutes
Total Time:
5 minutes
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