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Dusty CallahanDelicious Eggplant Appetizer 1 month ago
Eggplant appetizer recipe for eggplant appetizer 
Dusty CallayDelicious Eggplant Appetizer 1 month ago
Interested in you eggplant appetizer recipe And jo...
Dear Dusty,The pleasure is all mine  
Dusty CallahanDelicious Eggplant Appetizer 2 months ago
Please continue to send easy & tasty recipes… Than...
Blossom LadyApple Pie Cookies 2 months ago
Thank you, Rita! I'm glad to know you enjoy the re...
Trust me, Carol, you'll love them! :)
Rita LeannaApple Pie Cookies 2 months ago
thank you so much for all your recipes     I love ...
CarolStuffed Baked Paccheri 2 months ago
have to try some of these recipes!
Blossom LadyFried Corn 3 months ago
Thank you, Rita!
Rita LeannaFried Corn 3 months ago
I love your recipes   

Black Bean And Vegetable Bake

Blossom Lady
Aug 11, 2024 10:24 AM
Black Bean And Vegetable Bake

Letter of recommendation: Make a deep skillet of your favorite taco or burrito filling, cover it with cheese and broil the whole lot of it in the oven, then scoop it up with tortilla chips. I hope you’re not asking “Why?” Because I know you heard the part about the lightly charred and gooey cheese on top? Did I mention that you get to eat chips for dinner, which, to be fair, you can do anytime you want (adulthood!) but this actually involves a lot of vegetables (adulthood excellence!).

Ingredients:

  • 2 tablespoons olive or vegetable oil
  • 1 large onion, diced small
  • 4 cloves of garlic, minced
  • 1 fresh jalapeño or habanero pepper, minced
  • 1 bell pepper, diced
  • 1 teaspoon ground cumin
  • 2 to 3 teaspoons ground chili powder (to taste)
  • 2 tablespoons tomato paste
  • 1 (28-ounce) can diced tomatoes, or 2 to 3 cans Rotel
  • Kosher salt
  • 2 (15.5-ounce) cans black beans, drained and rinsed
  • 1 cup corn kernels, fresh (from 1 ear), canned and drained, or frozen (no need to thaw)
  • 4 ounces baby spinach, roughly chopped
  • 1 lime, halved
  • 3/4 cup crumbled cotija cheese
  • 6 to 8 ounces (1 1/2 to 2 cups) coarsely grated monterey jack or pepper jack cheese
  • Tortilla chips

Total Time:
50 minutes
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