Quick Black Bean Soup
Jan 18, 2025 12:43 PM
This quick black bean soup recipe is full of flavor and protein and comes together in less than 30 minutes!
Yesterday, I whipped up this easy black bean soup recipe that I’ve turned to dozens of times over the years. It’s one of those easy-to-improvise, pantry-friendly, surprisingly-flavorful recipes that always hits the spot. Just grab some canned beans, chop up and sauté whatever veggies are currently in the crisper drawer, simmer everything together in a flavorful broth seasoned with garlic, spices and fresh lime juice. Then pile on your favorite toppings and enjoy!
With less than 5 minutes of prep and a cook time under 30 minutes, this naturally gluten-free and vegan soup is as easy as it is satisfying. The perfect choice for a snow day or anytime you’re craving a hearty, feel-good, protein-packed soup. Let’s make a batch!
Ingredients:
- 2 tablespoons olive oil
- 1 medium white onion, diced
- 1 large carrot, diced
- 1 small red bell pepper, diced
- 5 cloves garlic, minced
- 1 tablespoon ground cumin
- 1 teaspoon each: chili powder, chipotle powder
- 2 cups vegetable broth
- 4 (15-ounce) cans black beans, rinsed and drained
- 1 (15-ounce) can fire-roasted diced tomatoes
- 1 lime
- toppings: chopped cilantro, crumbled cotija (or shredded cheddar) cheese, diced avocado, diced red onion
Prep Time:
8 minutes
Cook Time:
22 minutes
Total Time:
30 minutes
Write a comment
No comments