Parmesan Crusted Baked Mahi Mahi
Mar 09, 2026 10:36 AM
Easy and delicious mahi mahi crusted in parmesan herb coating and baked in the oven. It’s a wonderful dinner to make in about 30 minutes and can be served with variety of sides. Try roasting some vegetables at the same time as the fish or serve it with a dinner salad.
Mahi Mahi is a wonderful white fish with thin skin and firm meat. Besides salmon, my other two top choices for fish is mahi mahi and cod. There is something about the firm yet juicy meat that is delightful to eat and easy to cook.
Mahi Mahi doesn’t fall apart when it cooks because of the dense meat consistency. That makes it easier to cook but also makes it important not to overcook.
Besides the firm flesh, mahi mahi has a pleasant mild flavor with a little sweetness to it. The mild flavor is perfect because it means that this fish will go with a wide variety of flavors and can be served with many different sides. Mahi Mahi is a good fish to pan fry, bake in the oven, grill, and it is great in fish tacos too.
Ingredients:
- 20-24 oz mahi mahi 4 pieces of mahi mahi
Flour mixture
- 1/3 cup all purpose flour
- 1/2 tsp garlic powder
- 2 tbsp grated Parmesan cheese
- salt
Egg mixture
- 2 eggs
- salt
- fresh cracked black pepper
Panko mixture
- 1/2 cup Panko bread crumbs
- 1/2 cup grated Parmesan cheese
- 1 tbsp parsley
- 1/2 tsp garlic powder
- salt
Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
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