You will get severe gas if you don't introduce sun...
Margaret WagnerFirecracker Salmon 2 days ago
Firecracker salmon
thank you!
DarleneGrilled Vegetables 2 days ago
loved your grilled veggies
Sunchokes are an excellent prebiotic for your gut ...
Thank you so much, Debra!
Debra AtkinsonBest Homemade Toffee Recipe 1 month ago
Excellent site, recipes delicious
Taj1955@hotmail.comAmazing Bruschetta Chicken 2 months ago
Bruschetta chicken
Where or when is the sugar used in the ingredients...

Cloud Bread

Blossom Lady
May 26, 2021 03:45 AM
Cloud Bread

The main ingredients in this bread recipe are eggs and cream cheese, but you will also need Cream of Tartar, salt, and (if you want) a little sweetener. Cloud Bread is Perfect for Sandwiches! It’s VERY soft, so if you want something with a little more durability you could easily toast it!

When they’re baked up they are SO pretty…They aren’t thick buns, but they can be sliced in half and used on a sandwich!I would imagine a lot of us have “gone off carbs” a time or two in our lives. And sometimes when you’re on the low-carb wagon you just want a damn sandwich. I know it’s not just me. But let me also just say that while Cloud Bread recipe is PERFECT for those watching their carbs, it’s also actually GOOD! The texture is bread-ish. I won’t sit here and tell you that it’s bread, but it’s the closest darn thing I have ever had to bread without actually BEING bread. AND it doesn’t have weird aftertaste like a lot of low-carb food seems to. The reason for that is it’s made with completely normal ingredients that you probably have in your kitchen right now. Add any seasoning into the cream cheese mixture to season it up. Seasoning it is key to getting a delicious bread. You can use: garlic powder, dried herbs, sweetener. Serving Ideas: I really like it cut in half and toasted served with tuna or chicken salad! Toast it and spread a little peanut butter on it! Use it for avocado toast! Make an egg sandwich for a high protein breakfast!


3 large eggs, separated

1/4 teaspoon Cream of Tartar

2 ounces cream cheese, room temperature

optional – 1/4 teaspoon kosher salt

optional: 1 tablespoon granulated sugar (or any natural sweetener like honey, agave syrup etc) OR 1 packet artificial sweetener such as Splenda

Prep Time:
15 minutes
Cook Time:
30 minutes
Total Time:
45 minutes
Add to bookmarks
Assign tags
No comments