Comments

Marina RazoTiropitas: Phyllo Cheese Triangles 14 hours ago
would like yo get more recipes please
Randi ZiringPotato Bake With Garlic and Parmesan Cheese 6 days ago
please send recipe for:   potato bake with garlic ...
D. MarusarzVegan Lentil Sausage Rolls 9 days ago
This recipe sounds delicious. I'm passing it on to...
Arlene JohnsonChocoflan Recipe 23 days ago
😊
Trevor WestChicago Hot Dogs Recipe 26 days ago
Would like to make these a couple of times over th...
Must try these I love shortbread.  I am gluten fre...
do any of you bakers have room in your freezer to ...
Any 
Donna GuthrieRoasted Cauliflower, Chickpea and Arugula Salad 2 months ago
Thank you for this offer.I've been a vegetarian fo...
Thank you, dear Darlene!

Beet and Wild Rice Salad with Spiced Pecans

Blossom Lady
Jan 20, 2022 06:29 AM
Beet and Wild Rice Salad with Spiced Pecans

My beet and wild rice salad with spiced pecans goes from packable lunch to holiday table without missing a beat! This superfood salad is not only super healthy, it’s super delish.

This delicious salad earns a place on your table because it’s full of fiber, vitamins, minerals, anti-inflammatories, and antioxidants. It’s pretty, too, and the ingredients are pitch perfect for the season, so consider adding it to your holiday menu plans. Grain and rice based salads are also great for stashing in the fridge for quick healthy lunches ~ they last and last, keeping their chewy texture and crunch for days. This one is no exception. The satisfaction factor with the buttery beets and the earthy wild rice is off the charts!

Ingredients:

  • 2 medium beets, roasted or boiled, peeled, and diced or sliced in small wedges.
  • 4 cups cooked wild rice
  • 2 handfuls of baby arugula
  • 1/3 cup thinly sliced red onion
  • 2-3 Tbsp pepitas
  • 1/3 cup feta cheese crumbles
Prep Time:
20 minutes
Cook Time:
0 minutes
Total Time:
20 minutes
Like!
Add to bookmarks
Assign tags
Loading...
No comments