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Low Carb Keto Soft Pretzel Bites

Blossom Lady
Mar 11, 2022 02:48 AM
Low Carb Keto Soft Pretzel Bites

A low carb, keto, gluten free version of soft pretzel bites using fathead dough. This easy, yeast free dough produces a great snack or appetizer that is perfect for game day!

With Super Bowl happening this weekend, I’ve been busy planning my menu. I’ve already bought a ton of chips and will also be making my keto cheese crackers and 2 ingredient soft pretzels. This then made me want to create a low carb keto version.

Fathead dough is a low carb/keto dough that is made out of cream cheese, mozzarella cheese, eggs and a flour substitute like almond flour. This easy snack doesn't need any yeast. It tastes delicious paired with cheese sauce!

Ingredients:

  • 3 cups part skim low moisture shredded mozzarella cheese
  • 2 oz cream cheese
  • 3 large eggs one egg is reserved for egg wash
  • 2 cups superfine almond flour
  • 1 tbsp baking powder
  • 1 tbsp coarse salt
Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
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