Kale Arugula Butter Bean Salad with Mustard Tahini & Garlicky Bread Crumbs
Nov 07, 2022 09:22 AM
This kale arugula butter bean salad is nourishing, hearty, flavourful, and ready in about 30 minutes with basic cooking methods. Grainy mustard tahini is creamy and delicious with peppery greens, and garlicky bread crumbs add crunch.
Ingredients
GARLICKY BREAD CRUMBS
- 2 tablespoons olive oil
- 1 ½ cups fresh bread crumbs
- 1 tablespoon nutritional yeast
- ½ teaspoon garlic powder
- sea salt and ground black pepper, to taste
GRAINY MUSTARD TAHINI
- ¼ cup tahini
- sea salt and ground black pepper, to taste
- 1 clove garlic finely grated with a Microplane
- 1 tablespoon grainy mustard
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 teaspoon maple syrup
- ¼ cup ice water, plus extra if needed
KALE ARUGULA BUTTER BEAN SALAD
- 4 cups baby arugula, lightly packed and chopped
- 4 cups kale, lightly packed and chopped
- 1 small head radicchio, chopped
- ½ cup basil leaves, finely sliced
- ⅓ cup pickled red onions, chopped
- 13.5 oz (398 ml) can butter beans, drained and rinsed
- sea salt and ground black pepper, to taste
Prep Time:
25 minutes
Cook Time:
5 minutes
Total Time:
30 minutes
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